Step 1. Prepare the material.
Mix the white and pink materials from the jars in your hands for 30-60 seconds until a uniform color is obtained.
Step 2. Form the insert.
Wrap your toes with the resulting mass on top and at the tips of your toes. Put on a fabric cover and a protective plastic bag on top and insert your foot into the pointe shoe.
Step 3. Dance!
Perform exercises with and without the barre with transition from flat to demi-pointe and en pointe (battement tendu, pliés, and relevés by all positions) for 10-15 minutes. At this time, the impression material will fill the voids between the toes and the pointe shoe, creating a tight fit between them.
Before making the inserts, be sure to read the
full instructions.